Depression

"Concern should drive us into action and not into a depression. No man is free who cannot control himself." – Pythagoras

(L) Becoming comfortable with the topic of depression

• Support for those struggling with depression

- 99 coping meathods

- What can I do about depression
- What does recovery look like?

- Parenting with depression

• Support for those wondering if they have depression

- Is this depression?
- Different types of depression

• Support for those looking to help others

- Things to say to someone with depression

- How to be supportive when your partner is depressed

- Is my partner depressed?

- Is my teenager depressed?

- How to support your depressed child

• Understanding depression

- The different types of depression

Postpartum depression

• Support for those struggling with postpartum depression

- What can I do?

• Support for those wondering if they have postpartum depression

- Is this postpartum depression?

• Support for those looking to help others

- How do I help my partner through postpartum depression?

• Understanding postpartum depression

- What is postpartum depression and why does it happen?