Self-Harm

“You might imagine that a person would resort to self-mutilation only under extremes of duress, but once I'd crossed that line the first time, taken that fateful step off the precipice, then almost any reason was a good enough reason, almost any provocation was provocation enough. Cutting was my all-purpose solution.” – Caroline Kettlewell

24 hour hotline: 1-877-332-7333 

(L) Inexperienced in helping with self-harm?

• Support for those suffering

- Self-harm alternatives
- How to stay safe
- Looking after you

- Caring for wounds

- Quitting
- Self-harm risks

- What recovery looks like

- Opening up about your self-harm

• Support for those looking to help someone else

- How to help someone who self-harms

- Supporting your child

• Understanding self-harm

- Myths about self-harm
- Understanding self harm
- Boys and self-harm